Anxiety / Depression
With my counselling, patients learn to understand how their thoughts contribute to their anxiety symptoms through the cognitive component of therapy. They can reduce the likelihood and severity of anxiety symptoms by learning to change those thought patterns. There is a way to feel better, and I'm here to help you get there.
Reach out
Not looking for therapy but have a question about sex and relationship therapy? Reach out!
Please note: Due to the personal and confidential nature of therapy, I will not answer personal questions or provide advice. Please do not email me for professional advice